Mental Health

Old Eagle · Old Eagle

When under stress you should choose foods that provide the most nutrition. Current dietary thinking puts considerable emphasis on eating plenty of whole grains, pasta, rice, and potatoes – foods that contain complex carbohydrates. Also include lots of fiber rich fresh fruits and vegetables...

Old Eagle · Old Eagle

Cocoa & Aging BrainDrinking a cocoa-rich beverage everyday may help brain health in older adults, according to a new study, published in Hypertension Magazine. Bring on the hot chocolate and mini-marshmallows!Source: WebMD Health News

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	When Under Stress - (Preview) When under stress you should choose foods that provide the most nutrition. Current dietary thinking puts considerable emphasis on eating plenty of whole grains, pasta, rice, and potatoes – foods that contain complex carbohydrates. Also include lots of fiber rich fresh fruits and vegetables...	Old Eagle	5	4838	Feb 1, 2013 by FOTH
	Cocoa & Aging Brain (Preview) Cocoa & Aging BrainDrinking a cocoa-rich beverage everyday may help brain health in older adults, according to a new study, published in Hypertension Magazine. Bring on the hot chocolate and mini-marshmallows!Source: WebMD Health News	Old Eagle	1	2457	Sep 1, 2012 by stockman
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